Domestic abuse is happening in homes throughout Hampton Roads, and the COVID-19 pandemic has put a strain on people stuck in those situations. News 3 took a deeper look at Read More >

Check out Health, Healing, & Hampton Roads with Neisha Himes, Founder & CEO of G.R.O.W. Foundation discussing being a Domestic Violence survivor, red flags and support for victims of domestic Read More >

Neisha Himes is a survivor. She managed to live through physical domestic abuse, escaping repeated assaults from a former boyfriend. But she has not let that trauma define her. Instead, Read More >

After being beaten and abused, a Chesapeake woman said she was able to escape domestic violence, using boxing as a way to help her grow. It’s been nine years since Read More >

A new domestic violence support group is set to “champion” the boxing ring Saturday morning. This new group is called the Growing Fighters. It was organized by Neisha Himes an Read More >

We’ve seen people struggle during the pandemic with an increase in abuse while others are facing mental obstacles. Now, local advocates say they are here to help, and they are Read More >

Just because Domestic Violence Awareness Month is coming to a close doesn’t mean we need to stop shedding light on this serious issue that affects 1 in 3 women in Read More >

Neisha Himes is a survivor of domestic violence and local activist who has made it her mission to bring awareness to this epidemic. She joins us to talk about the Read More >

G.R.O.W. Foundation founder and CEO Neisha Himes is a very outspoken survivor of domestic abuse, but realizes not everyone can easily find the words. Her new book “Crowns and Couplets” Read More >

Concerns over domestic violence continue as the COVID-19 pandemic forces people to stay home. Neisha Himes said she knows what it’s like to be the survivor of domestic violence. She Read More >